{"id":14,"date":"2024-01-26T13:43:38","date_gmt":"2024-01-26T12:43:38","guid":{"rendered":"http:\/\/bgauducheau-gestalt.fr\/?page_id=14"},"modified":"2025-02-09T14:34:39","modified_gmt":"2025-02-09T13:34:39","slug":"bienfaits-de-la-gestalt-therapie","status":"publish","type":"page","link":"http:\/\/bgauducheau-gestalt.fr\/index.php\/bienfaits-de-la-gestalt-therapie\/","title":{"rendered":"Bienfaits de la th\u00e9rapie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c65fa31 e-flex e-con-boxed e-con e-parent\" data-id=\"c65fa31\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4de7544 elementor-widget elementor-widget-image\" data-id=\"4de7544\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"237\" src=\"http:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2024\/01\/fog-petit-1024x237.jpg\" class=\"attachment-large size-large wp-image-79\" alt=\"Benjamin Gauducheau Gestalt th\u00e9rapie Rennes\" srcset=\"http:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2024\/01\/fog-petit-1024x237.jpg 1024w, http:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2024\/01\/fog-petit-300x69.jpg 300w, http:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2024\/01\/fog-petit-768x178.jpg 768w, http:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2024\/01\/fog-petit.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67f4ff2 e-con-full e-flex e-con e-parent\" data-id=\"67f4ff2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1f90f0 elementor-widget elementor-widget-text-editor\" data-id=\"c1f90f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e8s le d\u00e9but d\u2019une psychoth\u00e9rapie, celle-ci apporte de nombreux bienfaits.<\/p><p>L\u2019\u00e9coute active et la qualit\u00e9 de pr\u00e9sence du th\u00e9rapeute vous permet imm\u00e9diatement de soulager une partie de votre mal-\u00eatre : <b>vous n\u2019\u00eates plus seul avec vos ruminations et vos angoisses.\u00a0<\/b><\/p><p>Au-del\u00e0 du r\u00e9confort d\u2019\u00eatre \u00e9cout\u00e9 et soutenu, l\u2019\u00e9change permet d\u2019affiner votre conscience de la situation et d\u2019y voir plus clair. <b>Ce qui \u00e9tait fig\u00e9 se remet en mouvement.\u00a0<br \/><br \/><\/b>A plus long terme, la th\u00e9rapie peut permettre :\u00a0<\/p><ul><li aria-level=\"1\">Une am\u00e9lioration de votre confiance et de votre <b>estime de vous-m\u00eame<\/b><\/li><li aria-level=\"1\">Plus d\u2019\u00e9panouissement dans vos <b>relations avec les autres<\/b><\/li><li aria-level=\"1\">Une meilleure capacit\u00e9 \u00e0 <b>conscientiser vos \u00e9motions, vos besoins et \u00e0 poser vos limites<\/b><\/li><li aria-level=\"1\">Une meilleure <b>gestion de votre vie \u00e9motionnelle<\/b><\/li><li aria-level=\"1\">D\u2019<b>identifier vos sch\u00e9mas r\u00e9p\u00e9titifs<\/b> et de s\u2019en d\u00e9faire<\/li><li aria-level=\"1\">De <b>retrouver votre authenticit\u00e9 et votre int\u00e9grit\u00e9<\/b><\/li><li aria-level=\"1\">De <b>retrouver du sens<\/b> dans votre vie<\/li><li aria-level=\"1\">Une <b>conscience plus claire<\/b>, des rep\u00e8res pour vous guider dans les situations nouvelles<\/li><li aria-level=\"1\">Le <b>d\u00e9veloppement de votre autonomie<\/b>, de votre \u201caller-vers\u201d et de votre capacit\u00e9 \u00e0 agir<\/li><li aria-level=\"1\">Un nouveau <b>sens des responsabilit\u00e9s <\/b>qui donne de la consistance \u00e0 votre existence<\/li><li aria-level=\"1\">Une <b>plus grande libert\u00e9 de choix<\/b>, une vie plus cr\u00e9ative<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2f4eaa e-flex e-con-boxed e-con e-parent\" data-id=\"f2f4eaa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5185af7 elementor-widget elementor-widget-heading\" data-id=\"5185af7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benjamin Gauducheau - praticien en Gestalt th\u00e9rapie \u00e0 Rennes\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>D\u00e8s le d\u00e9but d\u2019une psychoth\u00e9rapie, celle-ci apporte de nombreux bienfaits. L\u2019\u00e9coute active et la qualit\u00e9 de pr\u00e9sence du th\u00e9rapeute vous permet imm\u00e9diatement de soulager une partie de votre mal-\u00eatre : vous n\u2019\u00eates plus seul avec vos ruminations et vos angoisses.\u00a0 Au-del\u00e0 du r\u00e9confort d\u2019\u00eatre \u00e9cout\u00e9 et soutenu, l\u2019\u00e9change permet d\u2019affiner votre conscience de la situation [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - 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