{"id":400,"date":"2025-02-02T07:24:17","date_gmt":"2025-02-02T06:24:17","guid":{"rendered":"https:\/\/bgauducheau-gestalt.fr\/?page_id=400"},"modified":"2025-02-10T12:39:15","modified_gmt":"2025-02-10T11:39:15","slug":"anxiete-rennes-gestalt-therapie","status":"publish","type":"page","link":"http:\/\/bgauducheau-gestalt.fr\/index.php\/anxiete-rennes-gestalt-therapie\/","title":{"rendered":"L&rsquo;anxi\u00e9t\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"400\" class=\"elementor elementor-400\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd51235 e-flex e-con-boxed e-con e-parent\" data-id=\"fd51235\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2e8213 elementor-widget elementor-widget-image\" data-id=\"b2e8213\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"450\" src=\"http:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/anxiete-rennes-gestalt-768x450.jpg\" class=\"attachment-medium_large size-medium_large wp-image-505\" alt=\"anxi\u00e9t\u00e9 rennes gestalt\" srcset=\"http:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/anxiete-rennes-gestalt-768x450.jpg 768w, http:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/anxiete-rennes-gestalt-300x176.jpg 300w, http:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/anxiete-rennes-gestalt-1024x600.jpg 1024w, http:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/anxiete-rennes-gestalt.jpg 1250w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-efbaebf e-flex e-con-boxed e-con e-parent\" data-id=\"efbaebf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83ea190 elementor-widget elementor-widget-heading\" data-id=\"83ea190\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment surmonter l\u2019anxi\u00e9t\u00e9 avec la Gestalt-th\u00e9rapie \u00e0 Rennes ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9709b8f e-flex e-con-boxed e-con e-parent\" data-id=\"9709b8f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58ff77e elementor-widget elementor-widget-text-editor\" data-id=\"58ff77e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A Rennes comme ailleurs, l\u2019anxi\u00e9t\u00e9 est un trouble qui touche de nombreuses personnes et peut avoir un impact significatif sur la vie quotidienne.<\/p><p>De plus en plus de personnes recherchent des solutions efficaces pour mieux g\u00e9rer leur stress et leurs angoisses.<\/p><p>La Gestalt-th\u00e9rapie est une approche humaniste qui permet de mieux appr\u00e9hender ses \u00e9motions et de retrouver un \u00e9quilibre int\u00e9rieur.<\/p><p>Dans cet article, d\u00e9couvrez comment le travail psychoth\u00e9rapeutique que je propose peut vous aider \u00e0 surmonter l\u2019anxi\u00e9t\u00e9 et \u00e0 retrouver une vie plus sereine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d53c273 e-flex e-con-boxed e-con e-parent\" data-id=\"d53c273\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4b953a elementor-widget elementor-widget-heading\" data-id=\"d4b953a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Comprendre l\u2019anxi\u00e9t\u00e9 : un signal \u00e0 \u00e9couter<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01fb455 e-flex e-con-boxed e-con e-parent\" data-id=\"01fb455\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7c210d elementor-widget elementor-widget-text-editor\" data-id=\"d7c210d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019anxi\u00e9t\u00e9 peut se manifester sous diff\u00e9rentes formes :<\/p><ul><li>Stress chronique li\u00e9 au travail, \u00e0 la vie personnelle ou aux \u00e9v\u00e9nements de la vie<\/li><li>Anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e (<a href=\"https:\/\/www.inserm.fr\/dossier\/troubles-anxieux\/\">troubles anxieux<\/a>, peurs diffuses, ruminations constantes)<\/li><li>Crises d\u2019angoisse et attaques de panique<\/li><li>Anxi\u00e9t\u00e9 sociale (peur du regard des autres, difficult\u00e9 \u00e0 interagir)<\/li><\/ul><p>Elle s\u2019accompagne souvent de sympt\u00f4mes physiques : sensation d\u2019\u00e9touffement, troubles digestifs, douleurs, insomnies, fatigue, maux de t\u00eate\u2026<\/p><p><strong>La Gestalt-th\u00e9rapie part du principe que l\u2019anxi\u00e9t\u00e9 n\u2019est pas un simple \u00ab\u00a0probl\u00e8me \u00e0 \u00e9liminer\u00a0\u00bb, mais un signal que quelque chose en nous demande \u00e0 \u00eatre \u00e9cout\u00e9 et transform\u00e9.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b709356 e-flex e-con-boxed e-con e-parent\" data-id=\"b709356\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dc1aba elementor-widget elementor-widget-heading\" data-id=\"0dc1aba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. La Gestalt-th\u00e9rapie : une approche globale pour traiter l\u2019anxi\u00e9t\u00e9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec3542a e-flex e-con-boxed e-con e-parent\" data-id=\"ec3542a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4612b48 elementor-widget elementor-widget-text-editor\" data-id=\"4612b48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contrairement \u00e0 d\u2019autres approches qui cherchent uniquement \u00e0 r\u00e9duire les sympt\u00f4mes, la Gestalt permet de :<\/p><ul><li>Traiter l\u2019origine de l\u2019anxi\u00e9t\u00e9 : en explorant les \u00e9motions sous-jacentes et les sch\u00e9mas inconscients.<\/li><li>Exprimer ses \u00e9motions librement : au lieu de les r\u00e9primer, on apprend \u00e0 les accueillir et \u00e0 les transformer.<\/li><li>D\u00e9velopper une pr\u00e9sence \u00e0 soi-m\u00eame : en travaillant sur l\u2019instant pr\u00e9sent, on diminue les ruminations et l\u2019anticipation anxieuse.<\/li><\/ul><p>En s\u00e9ance, je vous aide \u00e0 prendre conscience de vos blocages \u00e9motionnels et des m\u00e9canismes qui vous am\u00e8nent \u00e0 \u00eatre anxieux.<\/p><p><strong>Petit \u00e0 petit, vous exp\u00e9rimentez une nouvelle fa\u00e7on d\u2019\u00eatre au monde plus respectueuse de vos besoins, et votre anxi\u00e9t\u00e9 diminue ou disparait.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9cb4e5c e-flex e-con-boxed e-con e-parent\" data-id=\"9cb4e5c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16e53ec elementor-widget elementor-widget-heading\" data-id=\"16e53ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Anxi\u00e9t\u00e9 et corps : retrouver un ancrage gr\u00e2ce \u00e0 la Gestalt<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97c6c95 e-flex e-con-boxed e-con e-parent\" data-id=\"97c6c95\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f299e3c elementor-widget elementor-widget-text-editor\" data-id=\"f299e3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019anxi\u00e9t\u00e9 est souvent accompagn\u00e9e de tensions physiques : oppression thoracique, maux de ventre, souffle court\u2026<\/p><p>La Gestalt travaille sur la connexion entre le corps, l\u2019\u00e9motion et les pens\u00e9es, ce qui permet de :<\/p><ul><li>Apprendre \u00e0 rel\u00e2cher les tensions gr\u00e2ce \u00e0 la respiration et \u00e0 la conscience corporelle.\u00a0<\/li><li>Identifier les signaux du corps pour mieux comprendre ses \u00e9motions et besoins profonds.<\/li><li>S\u2019ancrer dans le pr\u00e9sent plut\u00f4t que de se laisser envahir par les peurs et projections mentales.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58d90a4 e-flex e-con-boxed e-con e-parent\" data-id=\"58d90a4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-495c138 elementor-widget elementor-widget-heading\" data-id=\"495c138\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Apprendre \u00e0 mieux g\u00e9rer ses \u00e9motions et ses pens\u00e9es anxieuses<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6fcdb0 e-flex e-con-boxed e-con e-parent\" data-id=\"f6fcdb0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0190505 elementor-widget elementor-widget-text-editor\" data-id=\"0190505\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avec la Gestalt, on apprend \u00e0 accueillir ses pens\u00e9es et ses \u00e9motions sans se laisser submerger. Cela passe par :<\/p><ul><li>L\u2019exploration des croyances limitantes qui nourrissent l\u2019anxi\u00e9t\u00e9 (ex. : \u00ab\u00a0je ne suis pas \u00e0 la hauteur\u00a0\u00bb).<\/li><li>L\u2019exp\u00e9rimentation de nouveaux comportements en s\u00e9ance pour mieux g\u00e9rer les situations anxiog\u00e8nes.<\/li><li>La responsabilisation : au lieu de subir l\u2019anxi\u00e9t\u00e9, on d\u00e9veloppe des ressources pour y faire face activement.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3d1e98 e-flex e-con-boxed e-con e-parent\" data-id=\"e3d1e98\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3af5bba elementor-widget elementor-widget-heading\" data-id=\"3af5bba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5. Retrouver confiance en soi et en ses relations<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b27b5d0 e-flex e-con-boxed e-con e-parent\" data-id=\"b27b5d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3f38c elementor-widget elementor-widget-text-editor\" data-id=\"ef3f38c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019anxi\u00e9t\u00e9 peut \u00eatre li\u00e9e \u00e0 des difficult\u00e9s dans les relations aux autres. En Gestalt, on travaille sur :<\/p><ul><li>L\u2019affirmation de soi pour mieux exprimer ses besoins et poser ses limites.<\/li><li>La gestion des peurs du jugement et du rejet dans les relations personnelles et professionnelles.<\/li><li>Le renforcement de l\u2019estime de soi en valorisant ses ressources et ses r\u00e9ussites.<\/li><\/ul><p>En th\u00e9rapie, le patient exp\u00e9rimente un espace de bienveillance et d\u2019authenticit\u00e9, ce qui lui permet de reprendre confiance en lui dans sa vie quotidienne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5de400e e-flex e-con-boxed e-con e-parent\" data-id=\"5de400e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b34541a elementor-widget elementor-widget-heading\" data-id=\"b34541a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion : La Gestalt, une approche efficace pour traiter l\u2019anxi\u00e9t\u00e9 \u00e0 Rennes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79e64a1 e-flex e-con-boxed e-con e-parent\" data-id=\"79e64a1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3adc38 elementor-widget elementor-widget-text-editor\" data-id=\"f3adc38\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si vous \u00eates \u00e0 Rennes, que vous ressentez de l\u2019anxi\u00e9t\u00e9 et que vous cherchez une approche th\u00e9rapeutique globale et bienveillante, <strong>mon cabinet offre un espace d\u2019\u00e9coute et d\u2019exp\u00e9rimentation pour mieux appr\u00e9hender vos \u00e9motions, trouver de nouvelles mani\u00e8res de vous ajuster et retrouver une s\u00e9r\u00e9nit\u00e9 durable.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e22d569 e-flex e-con-boxed e-con e-parent\" data-id=\"e22d569\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aae22d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5aae22d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/bgauducheau-gestalt.fr\/index.php\/contact-gestalt-rennes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Comment surmonter l\u2019anxi\u00e9t\u00e9 avec la Gestalt-th\u00e9rapie \u00e0 Rennes ? A Rennes comme ailleurs, l\u2019anxi\u00e9t\u00e9 est un trouble qui touche de nombreuses personnes et peut avoir un impact significatif sur la vie quotidienne. De plus en plus de personnes recherchent des solutions efficaces pour mieux g\u00e9rer leur stress et leurs angoisses. La Gestalt-th\u00e9rapie est une approche [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-400","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L&#039;anxi\u00e9t\u00e9 - Cabinet de Gestalt-th\u00e9rapie - Rennes<\/title>\n<meta name=\"description\" content=\"De nombreux Rennais viennent me consulter pour des probl\u00e8mes d&#039;anxi\u00e9t\u00e9. 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