{"id":398,"date":"2025-02-02T07:23:42","date_gmt":"2025-02-02T06:23:42","guid":{"rendered":"https:\/\/bgauducheau-gestalt.fr\/?page_id=398"},"modified":"2025-02-09T14:55:40","modified_gmt":"2025-02-09T13:55:40","slug":"dependance-affective-rennes-gestalt-therapie","status":"publish","type":"page","link":"https:\/\/bgauducheau-gestalt.fr\/index.php\/dependance-affective-rennes-gestalt-therapie\/","title":{"rendered":"La d\u00e9pendance affective"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"398\" class=\"elementor elementor-398\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83f36d9 e-flex e-con-boxed e-con e-parent\" data-id=\"83f36d9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca01348 elementor-widget elementor-widget-image\" data-id=\"ca01348\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/dependance-affective-rennes.jpeg-300x300.jpg\" class=\"attachment-medium size-medium wp-image-428\" alt=\"D\u00e9pendance Affective Rennes\" srcset=\"https:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/dependance-affective-rennes.jpeg-300x300.jpg 300w, https:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/dependance-affective-rennes.jpeg-1024x1024.jpg 1024w, https:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/dependance-affective-rennes.jpeg-150x150.jpg 150w, https:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/dependance-affective-rennes.jpeg-768x768.jpg 768w, https:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/dependance-affective-rennes.jpeg-600x600.jpg 600w, https:\/\/bgauducheau-gestalt.fr\/wp-content\/uploads\/2025\/02\/dependance-affective-rennes.jpeg.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c288e6 e-flex e-con-boxed e-con e-parent\" data-id=\"8c288e6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa00c5d elementor-widget elementor-widget-heading\" data-id=\"aa00c5d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sortir de la d\u00e9pendance affective avec la Gestalt-th\u00e9rapie \u00e0 Rennes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d269e84 e-flex e-con-boxed e-con e-parent\" data-id=\"d269e84\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d791d26 elementor-widget elementor-widget-text-editor\" data-id=\"d791d26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ces derni\u00e8res ann\u00e9es, on parle beaucoup de \u00ab d\u00e9pendance affective \u00bb.<\/p><p>Dans mon cabinet, \u00e0 Rennes, de nombreux clients, hommes et femmes, se sentent concern\u00e9s par cette probl\u00e9matique.<\/p><p>Si vous \u00eates \u00e0 Rennes et que vous souhaitez surmonter ce d\u00e9fi, la Gestalt th\u00e9rapie offre une approche adapt\u00e9e et bienveillante.<\/p><p><strong>Mais qu\u2019est-ce que la d\u00e9pendance affective ?<\/strong><\/p><p>Chez les psy, on entend souvent des t\u00e9moignages de ce type :<\/p><ul><li>\u201c<em>Apr\u00e8s un an de s\u00e9paration, je souffre encore beaucoup. Je pense \u00e0 elle chaque jour. Est- ce de la d\u00e9pendance affective ?<\/em>\u201d<\/li><li>\u201c<em>Je tombe facilement amoureux et d\u00e9pends beaucoup des femmes. Est-ce \u00e7a qu\u2019on appelle \u00eatre d\u00e9pendant affectif ?<\/em>\u201d<\/li><\/ul><p>Dans mon cabinet \u00e0 Rennes, l\u2019un de mes clients d\u00e9crivait ainsi sa situation :<\/p><ul><li>\u201c<em>J\u2019ai l\u2019impression d\u2019\u00eatre un v\u00eatement que porte ma compagne<\/em>\u201d.<\/li><\/ul><p>En r\u00e9alit\u00e9, il n\u2019existe pas de d\u00e9finition pr\u00e9cise de la d\u00e9pendance affective, qui n\u2019est pas une pathologie \u00ab\u00a0officielle\u00a0\u00bb inscrite dans le <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Manuel_diagnostique_et_statistique_des_troubles_mentaux\">manuel diagnostique et statistique des troubles mentaux<\/a>.<\/p><p>Cela n\u2019emp\u00eache pas ce terme de qualifier, dans le langage courant, un ensemble de sympt\u00f4mes tels que la peur de l&rsquo;abandon, le doute permanent sur l&rsquo;affection de l&rsquo;autre, une faible estime de soi, un manque d\u2019affirmation de soi, de l&rsquo;anxi\u00e9t\u00e9\u2026<\/p><p>Par ailleurs, si vous souffrez de d\u00e9pendance affective, il est probable que vous ayez tendance \u00e0 faire passer les besoins de l\u2019autre avant les v\u00f4tres.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1d9b1e e-flex e-con-boxed e-con e-parent\" data-id=\"a1d9b1e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a87832 elementor-widget elementor-widget-heading\" data-id=\"1a87832\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apprendre \u00e0 nourrir ses besoins affectifs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e904e9e e-flex e-con-boxed e-con e-parent\" data-id=\"e904e9e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a003f3 elementor-widget elementor-widget-text-editor\" data-id=\"7a003f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il est tout \u00e0 fait possible de sortir de la d\u00e9pendance affective, et la Gestalt, th\u00e9rapie de la relation, est particuli\u00e8rement indiqu\u00e9e pour cela. <\/p><p>Mais contrairement \u00e0 ce que l\u2019on entend souvent, le but n\u2019est pas de nier vos besoins affectifs, en estimant qu\u2019il est pathologique d\u2019avoir besoin d\u2019affection et de lien, qu\u2019il faut savoir se construire seul, etc.<\/p><p>Cette fa\u00e7on de faire, malheureusement tr\u00e8s populaire, est vou\u00e9e \u00e0 l\u2019\u00e9chec. Au contraire, il est important que vous puissiez reconna\u00eetre et apprivoiser vos besoins affectifs.<\/p><p>Ensemble, nous nous pencherons sur la fa\u00e7on dont vous vous y prenez pour y r\u00e9pondre, et nous verrons comment vous pouvez faire autrement, afin de pouvoir vous sentir r\u00e9ellement nourri affectivement, sans vous renier.<\/p><p>Dans mon cabinet, \u00e0 Rennes, je vous accompagne sur ce chemin.<\/p><p>Nous partirons du postulat que vous avez des besoins affectifs bien r\u00e9els et l\u00e9gitimes, et nous verrons comment vous pouvez les nourrir r\u00e9ellement, de fa\u00e7on saine.<\/p><ul><li>Prise de conscience : Nous travaillons ensemble pour identifier vos comportements li\u00e9s \u00e0 la d\u00e9pendance affective, et la fa\u00e7on dont ils se mettent en place dans votre quotidien.<\/li><li>Reconnaissance des \u00e9motions : la th\u00e9rapie vous aide \u00e0 ressentir, apprivoiser et exprimer vos \u00e9motions sans jugement, dans la s\u00e9curit\u00e9 du cabinet.<\/li><li>Renforcement de l\u2019autonomie et de l&rsquo;authenticit\u00e9 : vous apprenez \u00e0 affirmer vos propres besoins, et \u00e0 trouver des moyens d&rsquo;y r\u00e9pondre sans attendre syst\u00e9matiquement de validation externe.<\/li><li>Am\u00e9lioration des relations : petit \u00e0 petit, vous apprenez \u00e0 nourrir r\u00e9ellement vos besoins affectifs, ce qui vous lib\u00e8re de vos anciens sch\u00e9mas r\u00e9p\u00e9titifs.<\/li><\/ul><p>Situ\u00e9 \u00e0 Rennes, dans le quartier de Br\u00e9quigny, mon cabinet est un espace s\u00fbr et confidentiel o\u00f9 vous pouvez explorer vos difficult\u00e9s sans crainte de jugement.<\/p><p>Je vous accompagne avec une approche humaine et respectueuse, adapt\u00e9e \u00e0 votre rythme.<\/p><p>En travaillant sur votre d\u00e9pendance affective, vous pourrez non seulement retrouver un \u00e9quilibre \u00e9motionnel, mais \u00e9galement vous \u00e9panouir pleinement dans vos relations et dans votre vie personnelle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a4be7b e-flex e-con-boxed e-con e-parent\" data-id=\"3a4be7b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2524a7 elementor-widget elementor-widget-heading\" data-id=\"f2524a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prenez rendez-vous<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04df770 e-flex e-con-boxed e-con e-parent\" data-id=\"04df770\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79d9271 elementor-widget elementor-widget-text-editor\" data-id=\"79d9271\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si vous \u00eates \u00e0 Rennes et que vous ressentez le besoin d\u2019\u00eatre accompagn\u00e9 pour d\u00e9passer la d\u00e9pendance affective, je vous invite \u00e0 me contacter pour un premier rendez-vous.<\/p><p>Ensemble, nous pourrons entamer ce chemin vers plus de libert\u00e9, de s\u00e9r\u00e9nit\u00e9 et d\u2019\u00e9panouissement relationnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d03314 e-flex e-con-boxed e-con e-parent\" data-id=\"6d03314\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e544a6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2e544a6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/bgauducheau-gestalt.fr\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sortir de la d\u00e9pendance affective avec la Gestalt-th\u00e9rapie \u00e0 Rennes Ces derni\u00e8res ann\u00e9es, on parle beaucoup de \u00ab d\u00e9pendance affective \u00bb. Dans mon cabinet, \u00e0 Rennes, de nombreux clients, hommes et femmes, se sentent concern\u00e9s par cette probl\u00e9matique. Si vous \u00eates \u00e0 Rennes et que vous souhaitez surmonter ce d\u00e9fi, la Gestalt th\u00e9rapie offre une [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-398","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La d\u00e9pendance affective - Cabinet de Gestalt-th\u00e9rapie - Rennes<\/title>\n<meta name=\"description\" content=\"Le travail li\u00e9 \u00e0 la d\u00e9pendance affective est fr\u00e9quemment abord\u00e9 dans mon cabinet de Gestalt th\u00e9rapie \u00e0 Rennes. 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